Nuestros programas nutricionales se basan en el establecimiento de planes de alimentación personalizados conforme a la información obtenida con las técnicas de diagnóstico que aplicamos para obtener el fin nutricional que se persigue.
Por contra, nuestros programas nutricionales no se basan en la venta de productos, ni en la aplicación de simples dietas.
Nutrition is the discipline that, through the study of food and its impact on our health, determines the appropriate diet for each person.
According to the WHO, "nutrition is the intake of food in relation to the body's dietary needs." Good nutrition, understood as a sufficient and balanced diet combined with regular physical exercise, is a fundamental element for maintaining a healthy life.
We consider nutrition to be the foundation of all treatment aimed at maintaining or restoring a healthy state, and this foundation is the starting point for consolidating healthy eating habits for life.
We are a leading center in the field of nutrition. We aim to achieve optimal nutritional status that provides the appropriate energy and nutrient intake for each individual, based on their needs.
During your first consultation, we'll review your medical history, medical conditions, lifestyle, and eating habits to fully understand your case.
We will take the necessary anthropometric data (weight, fat percentage, muscle mass, fluids, BMI) depending on your specific case and we will explain what your treatment will consist of.
In follow-up consultations, once we've analyzed all the information gathered from the previous consultation, we'll provide you with guidelines to follow. In addition, during these subsequent consultations, we'll try to teach you how to eat properly, providing you with tools and recipes to help you maintain the healthiest diet possible.
Nutrition is one of the three fundamental elements of the body's adaptation to training, along with rest and physical exertion.
Experts in healthy eating. We create personalized diets for athletes, both amateur and professional.
Nutrition, when properly controlled, can be a factor in an athlete's success.
Through food manipulation and the correct use of supplements and ergogenic aids.
Application of diagnostic techniques that will help us determine the foods that athletes assimilate best.
Throughout the duration of the plan, you can contact the specialist and ask any questions you may have.
The increase in eating disorders and rising obesity in our country in recent years demonstrates that diet is not just about providing food for the body. We will help you make the necessary lifestyle changes to control your weight, thereby reducing your risk of cardiovascular diseases, diabetes, colon or stomach cancer, and more.
A balanced and healthy diet is essential for combating the many illnesses, risk factors (high cholesterol), and even mood swings (depression due to mineral deficiencies) that stem from poor dietary intake.
Select the plan that best suits your needs. health needs and start creating a diet with our nutritionists to get your goals.
A balanced diet It is a fundamental pillar for the people's health.
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